Catnip Vs. Valerian: Which One is Purrfect for Your Cat?

Let's dive into the fascinating world of catnip and valerian, exploring their benefits for our feline companions. Both catnip and valerian offer olfactory stimulation, serving as excellent enrichment tools for indoor cats, who may otherwise face boredom and stress compared to their freely roaming counterparts. It's crucial to consider local legislation and environmental impacts, especially in places like Australia, where councils often prohibit free-roaming cats due to potential threats to native wildlife.

Keeping your cat indoors not only ensures their safety from accidents and attacks but also contributes to environmental responsibility by protecting local fauna. While walking your cat on a harness is an option, it requires proper training, making plant-based stimulants like catnip and valerian practical alternatives.

Catnip: Aromatic Delight or Miss?

Catnip, scientifically known as Nepeta cataria, is a perennial herb originating from southern and eastern Europe, Central Asia, the Middle East, and parts of China. The magic lies in an oil called Nepetalactone, found in the leaves, triggering various behaviors in cats. These behaviors include relaxation, happiness, affection, playfulness, or even a hint of aggression. However, not all cats respond to catnip, as it depends on their genetics. Approximately 60% of cats display behavioral changes in response to catnip, while others remain unaffected.

Valerian: The Calming Herb

Valerian (Valeriana officinalis), another perennial plant native to Asia and Europe, contains the stimulating compound actinidine. Acting as a mental stimulant, valerian can increase exercise and induce a calming effect on cats. Similar to catnip, it is safe for feline friends.

Choosing Between Catnip and Valerian: Let Your Cat Decide!

The best way to determine which stimulant your cat prefers is to try both. Whether your cat reacts to catnip, valerian, or neither, the key is to offer enriching playtime, therefore our handmade cat toys will provide enrichment regardless of stimulant reaction. If you're looking for an alternative, silvervine has shown to be highly effective, boasting the highest response rate among cat stimulants.

In conclusion, whether it's catnip, valerian, or another stimulant, the goal is to provide enrichment for your furry family member. Remember, the joy and engagement your cat experiences during playtime matter the most.

You can shop our cat toys and also our valerian or catnip bags here.